Podo-Rhacidian

Podo-Rhacidian Mobilisation Therapy

Do you live with back pain?

Podo-Rhacidian Mobilisation Therapy is excellent for treating spinal issues including neck and lumbar pain, amongst many other conditions. Supported using Phytobiophysics remedies this therapy is a powerful way to work with long-term or recent pain.

Podo-Rhacidian Mobilistation Therapy

Neal also brings two decades of experience working with postural alignment using Qi Gong and Tai Chi principles to help ease out any cohesions in the body.

Morning, afternoon and evening appointments are available at Elysium Sanctuary Sandycove in Co. Dublin on weekdays. Please contact Neal on 087 9085684 or at neal(at)thecentreofus.com to arrange an appointment.

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Tai Chi Relieves Lower Back Pain

“Forty minutes of Tai Chi Quan exercise remarkably increased the pressure pain thresholds of lower back muscles in healthy women.”

See the full study here: https://www.dovepress.com/effect-of-tai-chi-quan-on-the-pressure-pain-thresholds-of-lower-back-m-peer-reviewed-fulltext-article-JPR.

Tai Chi and Qi Gong offer spiritual, mental, emotional as well as many physical benefits like this.

Contact us to discuss how Tai Chi and Qi Gong can help you.

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Rumi Doorsill Poem

“Doorsill”
 
Ordeal. The time of testing is here.
Words like fortitude and valour
mean something among people again.
 
Old agreements weaken and break.
When the knife reaches bone,
your life must change.
 
Be glad the refining fire
is around you.
 
Laugh as you stand on this doorsill.
Out of your dry thorn opens a rose garden.
 
~Rumi
(Translation by Coleman Barks, with A. J. Arberry and Nevit Ergin)
Image by Thomas B. from Pixabay